Insulin resistance
Selected indexed studies
- Insulin Resistance: From Mechanisms to Therapeutic Strategies. (Diabetes Metab J, 2022) [PMID:34965646]
- Insulin resistance in type 2 diabetes mellitus. (Nat Rev Endocrinol, 2025) [PMID:40247011]
- Insulin resistance: definition and consequences. (Exp Clin Endocrinol Diabetes, 2001) [PMID:11460565]
_Worker-drafted node — pending editorial review._
Connections
Insulin resistance is caused by
Insulin resistance is a risk factor for
Insulin resistance is helped by
- magnesium glycinateSupplement
- Mediterranean DietDiet
- Zone 2 cardioExercise
- green teaBeverage
- Resistance training 3x/wkGood Habit
- red wineBeverage
- Caloric restriction (15-25%)Anti-Aging
- curcuminNutrient
- Hormonal balancePositive Condition
- Metformin (off-label longevity)Anti-Aging
- Omega-6 linoleic acidNutrient
- MOTS-cPeptide
- Fiber (insoluble)Nutrient
- resistant starchNutrient
- GlyNAC (glycine + NAC)Anti-Aging
- Walk after mealsGood Habit
- papayaFood
- macadamiaFood
- wakameFood
- yellow bell pepperFood
- canola oilFood
- hibiscus teaBeverage
- red wine vinegarFood
- almond milkBeverage
- BCAA drinkBeverage
- coconut milk beverageBeverage
- oat milkBeverage
- pea milkBeverage
- chromiumNutrient
- insoluble fiberNutrient
- linoleic acid omega-6Nutrient
- DIMNutrient
- dip exerciseExercise
- daily fiber 30gGood Habit
- vinegar before carbsGood Habit
- steel-cut oatsFood
- white riceFood
- chickpeaFood
- couscousFood
- freekehFood
- instant oatsFood
- red lentilFood
- speltFood
- teffFood
- whole grain breadFood
- coconut sugarFood
- erythritolFood
- grass-fed butterFood
- monk fruit sweetenerFood
- plain whole yogurtFood
- regular butterFood
- GIPHormone
- acarbose for longevityAnti-Aging
- MOTS-c peptideAnti-Aging
- follistatin peptidePeptide
- IGF-1 LR3Peptide
- candy barFood
- instant ramenFood
- milk chocolateFood
- breadfruitFood
- lychee freshFood
- aronia chokeberryFood
- golden berryFood
- cardoonFood
- ong choyFood
- ataulfo mangoFood
- tindora ivy gourdFood
- foie grasFood
- jonah crabFood
- peekytoe crabFood
- head cheeseFood
- country sausageFood
- lamb chop loinFood
- pink oyster mushroomFood
- jameed driedFood
- cardamom blackFood
- fenugreek leaf methiFood
- cinnamon CeylonFood
- vietnamese cinnamonFood
- bolognese sauceFood
- carbonara sauceFood
- hummusFood
- ketchupFood
- yellow mustardFood
- miso brownFood
- tomato pasteFood
- onion jamFood
- gluten-free breadFood
- multigrain breadFood
- pumpernickelFood
- semolina breadFood
- sprouted breadFood
- tortilla nopalFood
- baguette traditionFood
- lavash flatbreadFood
- panettoneFood
- shortbread cookiesFood
- dorayakiFood
- candy cornFood
- smoothie berryFood
- apple pieFood
- pasta puttanescaFood
- spaghetti bologneseFood
- cavatelliFood
- pizza margheritaFood
- pizza romanaFood
- fried rice eggFood
- pizza neapolitanFood
- mee gorengFood
- tamales oaxaqueñosFood
- tamalesFood
- taco de chicharronFood
- biryani chickenFood
- butter chickenFood
- biryani vegetableFood
- dosa plainFood
- ghee riceFood
- idliFood
- paratha lachhaFood
- pulaoFood
- sambar vegetableFood
- tamarind riceFood
- vada sambarFood
- bun caFood
- bakso meatballFood
- green curry duckFood
- nasi lemakFood
- butter shrimpFood
- hummus tahiniFood
- atakilt watFood
- eba garriFood
- fufuFood
- ofada riceFood
- pounded yamFood
- milk tartFood
- guayusaBeverage
- muesli birchermuesliFood
- oatmeal instantFood
- oatmeal overnightFood
- oatmeal rolledFood
- oatmeal steel cutFood
- omelet frenchFood
- pancakes bananaFood
- pancakes blueberryFood
- gin and tonicBeverage
- ice wineBeverage
- jun teaBeverage
- bread flourFood
- einkorn flourFood
- glucernaBeverage
- soylentBeverage
- whole wheat flourFood
- corn flourFood
- gelatin powderFood
- gluten-free flour blendFood
- semolina flourFood
- sorghum syrupFood
- honey black locustFood
- maple syrup grade BFood
- simple syrupFood
- avocado oil refinedFood
- avocado oil unrefinedFood
- peanut oil refinedFood
- almond butter naturalFood
- coconut butterFood
- peanut butter naturalFood
- Liberty appleFood
- Niagara grapeFood
- Festival strawberryFood
- white strawberryFood
- Bacon avocadoFood
- Florida avocadoFood
- Reed avocadoFood
- Korean melon chamoeFood
- Early Girl tomatoFood
- Sun Gold tomatoFood
- Mora chileFood
- oyster mushroom pinkFood
- Sugar Rush pepperFood
- Old Amsterdam GoudaFood
- pinsa RomanaFood
- taftoon IranianFood
- pain au chocolatFood
- banana bread classicFood
- pasta all'arrabbiataFood
- pasta spaghetti all'asticeFood
- pasta strangolapretiFood
- sweet potato breadFood
- pasta penne arrabbiataFood
- pizza Romana scrocchiarellaFood
- brasato al baroloFood
- crème caramelFood
- foie gras mi-cuitFood
- halva GreekFood
- fatayer meatFood
- qatayef stuffed cheeseFood
- semolina cake basbousaFood
- berbere EthiopianFood
- biryani Bangaliyat fishFood
- biryani BhatkaliFood
- chicken biryaniFood
- vegetable biryaniFood
- dosa onionFood
- idli kanjeevaramFood
- dolsot bibimbapFood
- yangnyeom chicken Korean friedFood
- fufu plantainFood
- fufu yamFood
- nasi lemak MalaysiaFood
- akpuFood
- tuwo shinkafaFood
- gorditas chicharronFood
- roti TrinidadFood
- tourtière du Lac-Saint-JeanFood
- Pilsner UrquellBeverage
- Triple IPABeverage
- Highland Park 18Beverage
- rye WhistlePig 12Beverage
- Dong DingBeverage
- Phoenix DancongBeverage
- prickly pear fruit tunaFood
- sumac berryFood
- lingonberry jamFood
- ugali KenyanFood
- kondre plantain CameroonianFood
- ofada rice ayamaseFood
- tigadege groundnut stewFood
- abacha African saladFood
- balaleet sweet vermicelliFood
- balaleet UAEFood
- basbousa semolina cakeFood
- qatayef stuffed pancakeFood
- kheer riceFood
- mughlai parathaFood
- vada sambar South IndianFood
- idiyappam string hopperFood
- thalipeeth multigrainFood
- string hopper Sri LankanFood
- kolach round breadFood
- pirozhki potatoFood
- falukorv Swedish sausageFood
- farelar dried lamb legFood
- kroppkakor potato dumplingFood
- raspeball potato dumplingFood
- mushroom oyster pinkFood
- mushroom shimeji whiteFood
- mushroom wood ear blackFood
- koulourakia Easter GreekFood
- tamales navidenosFood
- royal jelly freshFood
- alfalfa powderFood
- beet root powderFood
- bread pinsa romanaFood
- bread hostia CatholicFood
- honey thyme GreekFood
- plant cheese Cocojune coconut yogurtFood
- plant milk Elmhurst walnutFood
- quindim coconut eggFood
- kaiserschmarrn shredded pancakeFood
- kartoffelknodel potato dumplingFood
- grain millet prosoFood
- grain Ponni riceFood
- grain amaranth grain wholeFood
- grain bulgur mediumFood
- grain freekeh greenFood
- grain semolina coarseFood
- grain semolina fineFood
- nut almond Italian AvolaFood
- nut kola nutFood
- seed chia whiteFood
- seed fenugreek wholeFood
- seed lentil for sproutingFood
- seed sesame wholeFood
- Burger King WhopperFood
- Cheez-Its hot and spicyFood
- Robeks smoothieFood
- dried apricotFood
- dried cherryFood
- seaweed snack roastedFood
- Pop RocksFood
- Ring PopFood
- Lean PocketFood
- breakfast cereal Special KFood
- granola bar One barFood
- breakfast cereal Bran FlakesFood
- Chocolate CheeriosFood
- Cocoa PuffsFood
- Honey Nut CheeriosFood
- Special K Red BerriesFood
- Corn Flakes Kellogg'sFood
- Corn PopsFood
- Diet CokeFood
- PepsiFood
- Shredded Wheat PostFood
- Fanta orangeFood
- Cheez-Its Hot & SpicyFood
- Whopper Burger KingFood
- gatorade enduranceFood
- glutamine peptideFood
- Ka'Chava meal replacementFood
- ketone ester drink delta GFood
- functional brand Kind Healthy GrainFood
- functional brand Soylent mealFood
- 25-vitamin DHormone
- adiponectin HMWHormone
- BAIBA beta-aminoisobutyricHormone
- GIP gastric inhibitory polypeptideHormone
- glicentinHormone
- GLP-1 glucagon-like peptide 1Hormone
- irisin myokineHormone
- oxyntomodulinHormone
- PYY peptide YY 3-36Hormone
- resistinHormone
- visfatin NAMPTHormone
- follistatinHormone
- galaninHormone
- leukotriene B4 LTB4Hormone
- orexin/hypocretin BHormone
- C-peptide secretionHormone
- insulin pulsatileHormone
- melatonin amplitudeHormone
- kisspeptinHormone
- POMC pro-opiomelanocortinHormone
- incretin GIPHormone
- incretin GLP-1Hormone
- zinc gluconate nano emulsionSupplement
- vitamin B3 niacin Informed SportSupplement
- flaxseed oil liposomalSupplement
Insulin resistance causes
Insulin resistance is caused by
Sources
- Insulin Resistance: From Mechanisms to Therapeutic Strategies. (2022) pubmed
- Insulin resistance in type 2 diabetes mellitus. (2025) pubmed
- Insulin resistance: definition and consequences. (2001) pubmed
- Assessment of Insulin Secretion and Insulin Resistance in Human. (2021) pubmed
- Insulin Resistance, Obesity and Lipotoxicity. (2017) pubmed
- Genetics of Insulin Resistance and the Metabolic Syndrome. (2016) pubmed
- Mechanisms of muscle insulin resistance and the cross-talk with liver and adipose tissue. (2020) pubmed
- Cushing's Syndrome and Other Causes of Insulin Resistance in Dogs. (2023) pubmed
- Exercise and Insulin Resistance. (2020) pubmed
- Insulin Resistance: The Increased Risk of Cancers. (2024) pubmed